2016 | Page 6 of 167 | health enews

Infographic: 5 easy tips to limit your salt intake 
Infographic: 5 easy tips to limit your salt intake
Did you know a whopping 90 percent of Americans exceed daily recommendations for sodium?
The sobering facts about alcoholism and genetics  Featured
The sobering facts about alcoholism and genetics
How much of a role do your genes play on your alcohol tendencies? Research points to a complex relationship.
5 ways to foster the spirit of giving back this holiday season 
5 ways to foster the spirit of giving back this holiday season
An expert offers advice for making the most of the holidays this year.
Alan Thicke’s death was sudden; could there have been warning signs? 
Alan Thicke’s death was sudden; could there have been warning signs?
An expert shares five warning signs that, if heeded, could prevent sudden death from a heart attack.
6 workout rules you shouldn’t follow 
6 workout rules you shouldn’t follow
A fitness specialist explains the do’s and don’ts of a successful exercise plan and debunks six myths.
Nurse loses 157 pounds in one year  Featured
Nurse loses 157 pounds in one year
He says one simple step jump-started his journey to a healthier life. Learn more about his story.
4 troublesome winter skin problems solved 
4 troublesome winter skin problems solved
Is your skin dry and itchy? Are your lips chapped? An expert shares tips to combat winter skin issues.