Adult Down Syndrome Center offers support for the whole family 
Adult Down Syndrome Center offers support for the whole family
The Adult Down Syndrome Center provided support for 17-year-old Ashley Olaez and her whole family.
Are you feeling more down than usual? You’re not alone. 
Are you feeling more down than usual? You’re not alone.
The Centers for Disease Control and Prevention reported that more people were suffering from anxiety and depression disorders this year than in 2019.
Are you having trouble sleeping? 
Are you having trouble sleeping?
You need to prioritize it, just like diet and exercise.
Read any good books lately? Maybe you should. 
Read any good books lately? Maybe you should.
With all that’s going on these days, families and people are looking for easy ways to maintain health and wellness. One way is to read […]
The less-known physical signs of depression 
The less-known physical signs of depression
Joint pain, headaches, arthritis? Did you know these symptoms can be warning signs of the common mood disorder?
This is what we can learn from Ted Lasso’s panic attacks 
This is what we can learn from Ted Lasso’s panic attacks
How do you know when you’re having one?