New studies reveal that introducing milk, eggs and peanuts earlier than previously thought could prove beneficial.
Children should typically limit juice to four to six ounces per day, because the added sugar in juices can be detrimental to health. Learn more.
A busy mom stumbles in her weight loss journey and shares how she regained her motivation by celebrating small victories.
While the amount may seem alarming, some experts say to get the facts first.
A registered dietitian offers simple solutions for getting the most out of veggies.
Overindulging in meals and drinks during vacation can lead to long-lasting weight gain, according to new research.