When’s the right time to expose your kids to allergens? 
When’s the right time to expose your kids to allergens?
New studies reveal that introducing milk, eggs and peanuts earlier than previously thought could prove beneficial.
Is fruit juice really good for you? 
Is fruit juice really good for you?
Children should typically limit juice to four to six ounces per day, because the added sugar in juices can be detrimental to health. Learn more.
Blog: I fell off the wagon… 
Blog: I fell off the wagon…
A busy mom stumbles in her weight loss journey and shares how she regained her motivation by celebrating small victories.
Is the amount of arsenic in red wine harmful? 
Is the amount of arsenic in red wine harmful?
While the amount may seem alarming, some experts say to get the facts first.
Infographic: Safety tips for Memorial Day 
Infographic: Safety tips for Memorial Day
Travel, food and outdoor advice from an expert physician so you can make the most of your holiday weekend.
6 ways to incorporate more vegetables into your diet  Featured
6 ways to incorporate more vegetables into your diet
A registered dietitian offers simple solutions for getting the most out of veggies.
Gluttonous getaways lead to weight gain 
Gluttonous getaways lead to weight gain
Overindulging in meals and drinks during vacation can lead to long-lasting weight gain, according to new research.