A physician shares the lifestyle choices he has made to reduce his risk of the disease.
Here’s how to stay on track despite temptations at the table.
This week, Americans will consume 80 million pounds of this superfruit packed with antioxidants.
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Get tips for a gluten-free Thanksgiving and ingredient swaps for healthier meals.
Researchers found that males consumed 93 percent more food when eating out with a lady.
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Learn tips to melt that extra belly fat without resorting to salad.
A dietitian shares how keeping a food journal can help people improve their eating habits.
