New research says that teens who skip the most important meal of the day may increase overeating and food cravings.
Find out how this family made lifestyle changes for their kids’ health.
How do your numbers compare? Check it out.
According to one new study, your table-mates may influence your meal choices if you don’t plan ahead.
This lunchtime favorite may be contributing to increased levels of salt in our diets, research says. Learn how to keep it healthy.
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Love pumpkin flavored everything? Here’s some good news for your heart and waistline.
Compounds found in this variety may help grow healthy gut bacteria, reducing obesity-related disorders.
