Surprising connection between parents’ schedule and kids’ health 
Surprising connection between parents’ schedule and kids’ health
When parents are home during breakfast and dinner, their kids tend to have healthier eating habits.
Teens who skip on sleep prone to weight gain 
Teens who skip on sleep prone to weight gain
High school students who get adequate sleep are less likely to become obese as young adults, says new research.
Infographic: 6 tips to grilling healthy meals 
Infographic: 6 tips to grilling healthy meals
Here are some tips to ensure the food you’re throwing on the flames is as safe and healthy as possible.
Eat away jet lag 
Eat away jet lag
Your food choices after traveling may help you recover from the time change effects.
Non-critically ill seniors suffer from malnutrition 
Non-critically ill seniors suffer from malnutrition
New research suggests malnutrition is a big issue among the elderly who don’t suffer from serious medical conditions.
Is dining out worth an extra 11 pounds a year? 
Is dining out worth an extra 11 pounds a year?
You may spend less money initially, but fast food may cost you more in the long run.
Energy drinks may pack a deadly punch 
Energy drinks may pack a deadly punch
Learn the dangerous effects of energy drinks on the heart.