Those who eat for emotional comfort could gain as much as 11 pounds per year, says new research.
Find out how why new research says your daily exercise may reduce indulging.
Take some tips from nutrition expert, Dr. Ian Smith.
A new study says seven daily servings of fruits and vegetables can boost your health.
Find out why some are eating more of this vegetarian option.
A new study sheds light on the factors behind rising obesity rates in the United States.
Can dark chocolate help older adults walk faster and farther? Get the details.
