How you cope with tension goes a long way to preventing high blood pressure, ulcers and heart disease.
In recognition of National Occupational Therapy Month, we checked in with an OT at Advocate Sherman Hospital to learn more about the profession.
See how to alleviate financial worries and turn the focus on physical and emotional well-being.
Whether you’re cleaning out a crawl space or packing up to move, learn more about protecting yourself against back injuries
Our dietitian explains why peaches are more than a tasty snack.
Teens from Libertyville High School see the importance of staying focused on the road at Advocate Condell’s “Trauma Day.”
Raising young adults in the digital age can be tricky. Learn how to help your teen use mobile devices responsibly.
