Articles for Tag: "vitamin"

How to optimize your daily supplement routine 
How to optimize your daily supplement routine
Overwhelmed by supplements? An expert explains what you need to know.
Don’t trust these supplements to prevent cancer or heart disease 
Don’t trust these supplements to prevent cancer or heart disease
A healthy diet will work just as well.
5 nutrients women need 
5 nutrients women need
And find out where you can get each one of them from food.
How healthy are vitamin drinks? 
How healthy are vitamin drinks?
New research finds that nutrients in vitamin water, energy drinks and juices offer few benefits.
5 reasons to add peaches to your diet 
5 reasons to add peaches to your diet
Our dietitian explains why peaches are more than a tasty snack.