How my job led to crucial lifestyle changes  Featured
How my job led to crucial lifestyle changes
A stroke coordinator shares tips that she incorporates into her daily life.
Can bad weather affect your overall health? 
Can bad weather affect your overall health?
Four ailments have been tied to what’s happening outdoors.
Trans fat is getting the boot 
Trans fat is getting the boot
The FDA has ordered all food manufacturers to kick hydrogenated oils to the curb by 2018.
Body image affects women’s overall health 
Body image affects women’s overall health
Learn how your self-view is influencing your thoughts and how to develop a positive self-image.
How effective are treadmill desks? 
How effective are treadmill desks?
These desks may contribute to slower cognitive skills, but the overall health benefits may be worth it.
High fat + high salt = weight loss? 
High fat + high salt = weight loss?
Researchers think that sodium may impact the way fat is absorbed by our bodies, but experts say don’t jump to conclusions.
Regular aerobic exercise may decrease asthma symptoms 
Regular aerobic exercise may decrease asthma symptoms
Getting off the couch can improve quality of life for those with this condition.