Articles for Tag: "trans fat"
It can be confusing, but this breakdown might help make it simpler.
Instead of turning to refined carbs, try these healthier swaps.
A dietitian shares healthier options when you are on the go.
The FDA has ordered all food manufacturers to kick hydrogenated oils to the curb by 2018.
A study finds that prepared meals are some of the most popular items on shopping lists.
You may be looking at the fat, carbs and calories on your foods’ nutrition labels, but are you really getting the whole picture?
Healthy eating requires a closer look at the ingredients list on your food. A nutrition expert shares tips on how to navigate food labels when grocery shopping.