A surgeon shares some health tips for enjoying longer years of independent living.
A proper diet is critical, but there are non-food related strategies to help you reach your goals. A physician weighs in.
The CDC is looking into some cases in Wisconsin and Illinois.
Some people take this thinking it has anti-aging properties. Here’s what one study says.
Planning to exercise from the comfort of your own home once summer ends? Read this.
Here’s one thing you can’t ignore.
Hitting the gym? Don’t eat this first.