Some indicators of stress are widely known, but these lesser-known side effects may surprise you.
The terrifying, sudden and life-altering medical experience carries potentially dire consequences.
Instead of packing a salad for lunch, you may want to do this.
You don’t always have to go to the gym.
It’s important to be active. Here’s when your workout can backfire.
A poor night’s sleep can make you tired. But how you wake up may be the real culprit.
There are some benefits. But there are some drawbacks, too.