When is the best time to lose weight? 
When is the best time to lose weight?
Here’s what a recent study says about losing weight after middle age.
What a new study says about obesity in America 
What a new study says about obesity in America
A report suggests this many Americans will be obese by 2030.
Do you really need 10,000 steps every day? 
Do you really need 10,000 steps every day?
These 7 tips could help you out.
Do you feel bloated after working out? 
Do you feel bloated after working out?
Why is your body doing this? A nurse practitioner weighs in with some tips.
Are you healthier now than you were in the last decade?  Featured
Are you healthier now than you were in the last decade?
What the 10-year challenge would tell us about Americans’ weight.
5 tips to help you keep your resolution to stay active 
5 tips to help you keep your resolution to stay active
Sometimes, it helps to be a part of a team.
An alternative to your typical New Year’s resolutions  Featured
An alternative to your typical New Year’s resolutions
Leading by example can work.