Doctors are seeing these symptoms as a result of the pandemic 
Doctors are seeing these symptoms as a result of the pandemic
  • December 10, 2021
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The past year has taken a toll on everyone and everything, including your body.
When should you seek behavioral help for your child?  Featured
When should you seek behavioral help for your child?
  • December 8, 2021
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Tips and advice from a pediatrician.
Stress and your heart 
Stress and your heart
  • December 7, 2021
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Five simple tips that can save your life.
Four ways to make your holiday baking healthier  Featured
Four ways to make your holiday baking healthier
  • December 6, 2021
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Try these baking tips from a dietitian.
Putting off exercise? Don’t wait too long.  Featured
Putting off exercise? Don’t wait too long.
  • December 3, 2021
Here’s how much you should be moving per week, according to new guidelines.
Revenge bedtime procrastination: Are you to blame? 
Revenge bedtime procrastination: Are you to blame?
  • December 1, 2021
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It’s about time to go to bed, but you want to continue binging that show on Netflix, you need to scroll through Instagram one more time, or you need to finish some online shopping. Sound familiar?