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The next generation of young adults is changing the face of the sport. Learn how.
A study predicts the virus will spread to the southern United States and east coast by summer.
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With the passage of time comes the need to adjust your exercise regimen. Learn more.
Exercise can be the key to combating the decline of the musculoskeletal system.
A sports medicine physician weighs in on body type and nutritional needs for men and women.
Highly processed foods are causing more problems than just weight gain.
Will symptoms like headaches, dizziness and anxiety persist? Here’s what you should know.
