These 3 habits may give you a heart attack 
These 3 habits may give you a heart attack
Reduce your risk for heart disease with these tips.
Are fish oil supplements working against you?  Featured
Are fish oil supplements working against you?
Learn why you should prioritize food first and supplements second.
Eating this may help protect you from a leading cause of death 
Eating this may help protect you from a leading cause of death
Take control over some of the major heart disease risk factors.
Training for a marathon? Read this 
Training for a marathon? Read this
Don’t forget this important step before your big race.
Not a runner? Try these alternatives  Featured
Not a runner? Try these alternatives
Finding an exercise you enjoy can help prevent chronic diseases.
90% of adults have this newly defined syndrome 
90% of adults have this newly defined syndrome
An expert explains how you can prevent and manage common risk factors.
Are you consuming enough of this healthy fat? 
Are you consuming enough of this healthy fat?
This ingredient has many research-backed benefits when it’s paired with a balanced diet.