College athletes: Fit now, unhealthy later? 
College athletes: Fit now, unhealthy later?
A recent study suggests injuries sustained during college years might prevent activity later in life.
How pets can boost owner’s health  Featured
How pets can boost owner’s health
Find out why our experts say your dogs and cats can help you maintain a healthy lifestyle.
4 ways to maximize your nutrition 
4 ways to maximize your nutrition
Learn how to add great-tasting, healthy foods packed with essential nutrients into your daily diet.
6 reasons to try kale  Featured
6 reasons to try kale
Our expert shares why you should consider adding this superfood to your diet.
A sinus surgery pre-op tale 
A sinus surgery pre-op tale
Here’s why I am about to undergo sinus surgery after years of nose issues.
Diabetes effects on stroke risk for men and women 
Diabetes effects on stroke risk for men and women
Researchers find that diabetes may affect stroke risk for women but not men.
Depression may age you faster 
Depression may age you faster
A recent study finds that people with psychological distress may look older than their actual age.