Articles for Tag: "healthy diet"

Most Americans aren’t getting enough of these  Featured
Most Americans aren’t getting enough of these
Eating five or more servings per day could make a big difference.
Should you try to eat less meat?  Featured
Should you try to eat less meat?
Yes, there is such a thing as a flexitarian.
Want beautiful skin? Try these 4 foods  Featured
Want beautiful skin? Try these 4 foods
Americans spend million on lotions, creams and scrubs to get gorgeous skin. There may be a less expensive way to achieve the results you want.
How the “World’s Most Beautiful Woman” fuels her body 
How the “World’s Most Beautiful Woman” fuels her body
We asked an expert to scrutinize her diet. Thumbs up or thumbs down?
Infographic: Drop sizes with these 9 tips 
Infographic: Drop sizes with these 9 tips
With a little practice, one expert says you can take control of your diet with these simple suggestions.
Diet high in saturated fat may link to Alzheimer’s 
Diet high in saturated fat may link to Alzheimer’s
Researchers shed light on how fat intake can compromise the chemicals in your brain that keeps Alzheimer’s away.
Is there such a thing as too much healthy eating?  Featured
Is there such a thing as too much healthy eating?
For those with orthorexia, eating too much of a good thing can actually be detrimental to health.