Articles for Tag: "healthy diet"

Are you overdosing on vitamins? 
Are you overdosing on vitamins?
Before purchasing a multivitamin, there’s something you should do first.
What is a cholesterol healthy diet? 
What is a cholesterol healthy diet?
What we eat impacts our cholesterol levels and can help lower the risk of disease.
Most Americans aren’t getting enough of these  Featured
Most Americans aren’t getting enough of these
Eating five or more servings per day could make a big difference.
Should you try to eat less meat?  Featured
Should you try to eat less meat?
Yes, there is such a thing as a flexitarian.
Want beautiful skin? Try these 4 foods  Featured
Want beautiful skin? Try these 4 foods
Americans spend million on lotions, creams and scrubs to get gorgeous skin. There may be a less expensive way to achieve the results you want.
How the “World’s Most Beautiful Woman” fuels her body 
How the “World’s Most Beautiful Woman” fuels her body
We asked an expert to scrutinize her diet. Thumbs up or thumbs down?
Infographic: Drop sizes with these 9 tips 
Infographic: Drop sizes with these 9 tips
With a little practice, one expert says you can take control of your diet with these simple suggestions.