Inverted yoga poses are good for mind and body  Featured
Inverted yoga poses are good for mind and body
Here are a few health benefits that come from standing on your head.
Man gains mobility after months of pain from untreated wounds 
Man gains mobility after months of pain from untreated wounds
Donald Williams is able to walk after a life-changing diagnosis and surgery.
A pasta that’s good for your health 
A pasta that’s good for your health
A study finds that noodles containing beta-glucans can help lower bad cholesterol.
Can processed food be healthy? 
Can processed food be healthy?
A dietitian shares healthier options when you are on the go.
Can eating fish reduce your risk of depression? 
Can eating fish reduce your risk of depression?
Researchers are learning more about how food impacts mental health.
5 fall vegetables to start eating now  Featured
5 fall vegetables to start eating now
Pumpkin is all the rage this season, but there are many other types of produce available.
Is hearing loss linked to earlier death? 
Is hearing loss linked to earlier death?
For older adults, not being able to hear well can impact quality of life.