10 superfoods to add to your diet 
10 superfoods to add to your diet
Check out these power-packed options to include in your next meal.
How acetaminophen can affect your mood 
How acetaminophen can affect your mood
A new study finds that the popular pain reliever can lessen positive feelings.
Long-term acid reflux could lead to cancer  Featured
Long-term acid reflux could lead to cancer
Treating the symptoms with over-the-counter medications may not be enough.
Intense exercise linked to longer lifespan 
Intense exercise linked to longer lifespan
Mortality rates for people who do hard workouts are lower than those who do easier routines.
Which popular weight loss programs work best? 
Which popular weight loss programs work best?
A new study shows that long-term success is hard to come by.
6 minutes of yoga for a better night’s sleep  Featured
6 minutes of yoga for a better night’s sleep
Simple stretching techniques can help you nod off faster.
How ginger can help you stay well  Featured
How ginger can help you stay well
This herb can treat colds, morning sickness and sinus problems. Learn more.