The simple way those with asthma can stay out of the hospital 
The simple way those with asthma can stay out of the hospital
Hands-on instruction on how to properly use a rescue inhaler can help people manage their disease better.
4 tips to welcoming your adult child back home  Featured
4 tips to welcoming your adult child back home
Despite a steadily improving economy, the number of American adults living with their parents is still at a record high.
Is your cell phone becoming a security blanket? 
Is your cell phone becoming a security blanket?
A new University of Illinois study finds that college students who constantly reach for their phones may actually be trying to disconnect.
Is fruit juice really good for you? 
Is fruit juice really good for you?
The added sugar in juices can be detrimental to your health. Learn more.
Smoking around your child could affect their health forever 
Smoking around your child could affect their health forever
A new study shows that moms who smoke around their kids are putting them at risk later in life for COPD.
Kids who eat two breakfasts less likely to be overweight  Featured
Kids who eat two breakfasts less likely to be overweight
Breakfast is linked to better school performance, better overall health and healthy body weight for kids.
Social media: A growing source of family conflict 
Social media: A growing source of family conflict
Parents are enforcing limits on their kids’ online activity, but it’s mom and dad who are often accused of “oversharing.”