How dogs can decrease allergy risks 
How dogs can decrease allergy risks
All of that doggy dust build-up in your home may be beneficial in preventing allergies and asthma.
Cut salt? Grab herbs and spices 
Cut salt? Grab herbs and spices
Research shows learning alternatives to flavoring our food can help manage a low sodium diet.
Parenting style plays key role in childhood obesity 
Parenting style plays key role in childhood obesity
A new study finds that ruling with an iron fist may cause your child to put on excessive weight.
Mindful meditation helps teens with cancer 
Mindful meditation helps teens with cancer
Researchers find that adolescents battling cancer may get some relief from symptoms using meditation.
How to prep healthier, kid-friendly family dishes  Featured
How to prep healthier, kid-friendly family dishes
Learn how to prepare quick, yet nutritious meals that your kids will enjoy.
The truth about snot  Featured
The truth about snot
Find out why mucus production is so beneficial to our health and what to do when it becomes excessive.
3 tips to develop your child’s self-esteem 
3 tips to develop your child’s self-esteem
An expert offers insights on best ways to help your child feel good about themselves.