While the amount may seem alarming, some experts say to get the facts first.
Instead of turning to refined carbs, try these healthier swaps.
Autumn means outdoor fun, leaves changing and ragweed, but it doesn’t mean you have to have watery eyes and a stuffy nose.
A dietitian shares healthier options when you are on the go.
This dangerous habit can cause serious harm to unborn babies.
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Pumpkin is all the rage this season, but there are many other types of produce available.
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You can enjoy all the perks of a mobile device without being glued to the screen.
