Can’t sleep? Don’t give up your workouts 
Can’t sleep? Don’t give up your workouts
Researchers say that combining a routine exercise program and good sleeping habits can reap big health benefits.
Is your dog bringing unwanted bacteria into the house? 
Is your dog bringing unwanted bacteria into the house?
Your furry friend may be bringing millions of germs and bacteria in your home. Here’s what you should know.
Can eating like a caveman improve your health?  Featured
Can eating like a caveman improve your health?
Our expert shares a few tips about the popular Paleo diet.
Childhood obesity spurs new guidelines 
Childhood obesity spurs new guidelines
The American Academy of Pediatrics recommends new procedures to help doctors manage childhood diabetes linked to weight.
Sleep essential for child brain development 
Sleep essential for child brain development
New research says shut-eye is important for kids in their earliest years.
Quit smoking today for a healthier tomorrow 
Quit smoking today for a healthier tomorrow
Each year, the American Cancer Society hopes the Great American Smokeout annual day will push smokers to quit and live healthier lives.
How caffeine impacts your sleep 
How caffeine impacts your sleep
While caffeine may help get you through a mid-day slump, it can take a toll on your ZZZ’s, researchers say.