How coffee gets you moving in more ways than one 
How coffee gets you moving in more ways than one
Does your daily cup send you to the bathroom? Here’s why.
Mindfulness may help with this common condition 
Mindfulness may help with this common condition
About 1 out of 3 American adults have it.
Heart attack symptoms can be different for women 
Heart attack symptoms can be different for women
A doctor shares a list of symptoms to look out for.
How much do you really need to drink when you exercise? 
How much do you really need to drink when you exercise?
If you don’t get enough water, here’s what can happen.
Why is it so hard to lose weight? 
Why is it so hard to lose weight?
It might be baked into who we are.
Tired? Try this instead of caffeine  Featured
Tired? Try this instead of caffeine
The next time you reach for a cup of coffee or a can of soda, consider this surprisingly effective alternative.
Struggling with productivity? You may want to check the thermostat. 
Struggling with productivity? You may want to check the thermostat.
Does anyone else think it’s cold in here?