Too much of this common supplement can be toxic 
Too much of this common supplement can be toxic
Symptoms of over-consumption include loss of appetite, excessive thirst and abdominal pain.
Running outside or on a treadmill: Which is better? 
Running outside or on a treadmill: Which is better?
The answer depends on a variety of factors.
Is butter bad for you? 
Is butter bad for you?
One study found the answer may not be what you think. What you should know.
Natural tips to avoid the cold and flu 
Natural tips to avoid the cold and flu
An expert recommends adopting these five key habits to stay healthy this season.
Just how important is winning? 
Just how important is winning?
Turns out that coming out ahead is very important to one age group.
Are you repressing your emotions? 
Are you repressing your emotions?
Research offers insight into the personalities of those who stifle their feelings and reveals the health risks.
What’s the healthiest type of milk? 
What’s the healthiest type of milk?
Ever consider switching up your milk type? A nutritionist spills on dairy winners and losers.