The hottest fitness trend predictions for 2016 
The hottest fitness trend predictions for 2016
Wearable technology devices are predicted to gain even more steam among exercise enthusiasts. Learn more.
What you need to know about the ‘invisible costume’ 
What you need to know about the ‘invisible costume’
This trendy, all black outfit is a safety hazard for kids and motorists alike.
Your right arm could indicate your melanoma risk 
Your right arm could indicate your melanoma risk
The number of moles on your right arm could prove to be a quick, reliable indicator of your skin cancer risk.
Can exercise keep your brain young? 
Can exercise keep your brain young?
A study finds that the brain of fit older adults functions like those of younger individuals.
Exercise in the morning to stay motivated 
Exercise in the morning to stay motivated
Starting your day with a workout could make you happier and lead to a more consistent routine.
What you keep on your kitchen counter can affect your weight 
What you keep on your kitchen counter can affect your weight
Replacing soda and cereal with a fruit bowl could lead to a smaller waistline.
Common ingredient in nail polish may be harmful for women 
Common ingredient in nail polish may be harmful for women
A small study looks at how a chemical found in this beauty product could affect reproductive systems.