New research shows the connection between too much or too little sleep on women’s memory in older age.
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Many may not seek treatment for a herniated disc because of fear of surgery, yet 70 percent don’t need it. Get the details.
Learn what treatment options are available for this common disorder that affects the wrist.
As I continue on my weight loss journey, I’m beginning to realize how important it is to stay active.
Digging in to high-fiber cereals after a heart attack may add years to your life.
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Check out these tips to minimize the risk of injuries for kids and adults.
A diet that includes living or fermented foods can help your digestive health and immune system.
