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5 tips to help your child take medication 
5 tips to help your child take medication
Researchers share methods on how parents can get their kids to consume pills and capsules more easily.
Maximize the benefits of your fitness tracker 
Maximize the benefits of your fitness tracker
Check out these five ways to get the most out of your wearable device.
Are some popular nutrition bars not so good for you? 
Are some popular nutrition bars not so good for you?
The FDA says KIND bars are unhealthy. Our expert weighs in.
12 tips to keep the Earth healthy  Featured
12 tips to keep the Earth healthy
It’s Earth Day! Check out these eco-friendly ways you can help promote a healthier planet.
10 exercises to do at your desk  Featured
10 exercises to do at your desk
If you sit in front of a computer, try these tips to get moving.
How your body tells time by color 
How your body tells time by color
The shade of light you are exposed to can have a significant effect on your internal clock.
Fatty foods may slow metabolism 
Fatty foods may slow metabolism
Research says even a few days of indulgent eating can derail your diet.