Articles for Tag: "Advocate Medical Group"
A study finds certain dietary habits are tied to a healthier brain.
Looking for something to sip on before bed? Some drinks can actually help you burn fat and build muscle while you sleep.
There may be an easy fix to an all-too-common problem. Hint: It isn’t prunes.
It’s been known for centuries to lower cholesterol and protect against cancer. Should it replace your morning cup of joe?
An expert offers these 9 tips to re-boot your diet and exercise regimen.
The season isn’t close to over. An expert offers tips to stay happy and energetic.
This healthy restaurant advice will keep you on track.