Articles for Tag: "Advocate Medical Group"
They’re a normal part of aging, but for those looking to minimize their appearance, an expert offers advice.
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It’s easy to skip the gym or an outdoor run when the temps are chilly. Try these tips to stay fit in the cold.
An estimated 40 million Americans suffer from some sort of anxiety. An expert shares six simple ways to manage it.
The “keto” diet is gaining popularity. An expert explains what it is and if it’s safe for everyone.
You may have been advised to avoid this source of protein in the past, but an expert says it actually has many health benefits.
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A new study explores one reason why it may affect the genders at such different rates.
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Did you know eating dark chocolate can help protect you against harmful UV rays? An expert shares some additional benefits.
