Articles for Tag: "Advocate Weight Management"

Infographic: Which non-dairy option is right for you?  Featured
Infographic: Which non-dairy option is right for you?
Learn the differences between milk alternatives.
What are the best milk alternatives?  Featured
What are the best milk alternatives?
With so many choices, picking the right non-dairy milk can be overwhelming. Here are tips from our expert.
Infographic: Benefits of whole grain oats  Featured
Infographic: Benefits of whole grain oats
Check out these ways you can incorporate whole grains into your diet.
How yogurt can reduce diabetes risk 
How yogurt can reduce diabetes risk
New research says this popular food choice can ward off disease.
5 simple tips to reduce holiday stress 
5 simple tips to reduce holiday stress
Health experts offer advice on how to not let the holidays burn you out. Learn more.
What’s really in weight loss supplements? 
What’s really in weight loss supplements?
A new study uncovers an untested stimulant drug can be found in these diet supplements.
Try pistachios to boost your health 
Try pistachios to boost your health
A new study reveals the benefits of eating pistachios to prevent the onset of Type 2 diabetes.