Articles for Tag: "Advocate Weight Management"

What you should know about food prepping  Featured
What you should know about food prepping
Learn how to properly rinse your produce to prevent foodborne illnesses.
What do marathoners think about while running? 
What do marathoners think about while running?
A new study takes a look at what runners think about while spending hours pounding the pavement.
Infographic: Why you should eat more kale 
Infographic: Why you should eat more kale
Find out which vital nutrients are found in this tasty vegetable.
Your almond milk may not have very many almonds 
Your almond milk may not have very many almonds
One brand is being sued for allegedly misleading consumers about their product’s ingredients.
Can high protein diets be dangerous for your health? 
Can high protein diets be dangerous for your health?
Researchers say think twice before ditching carbs and fats.
Time to spring clean your diet  Featured
Time to spring clean your diet
Get on the healthy eating bandwagon with these helpful hints.
Fatty foods may slow metabolism 
Fatty foods may slow metabolism
Research says even a few days of indulgent eating can derail your diet.