Articles for Tag: "Aurora Health Care"

What is the Mediterranean diet? 
What is the Mediterranean diet?
People in the subtropical Mediterranean seem to have their weather right. Do they have their diet right, too?
4 foods to reduce depression risks 
4 foods to reduce depression risks
Here’s how a balanced diet can help with your mental health.
Good fats vs. bad fats 
Good fats vs. bad fats
It can be confusing, but this breakdown might help make it simpler.
5 myths about ticks 
5 myths about ticks
Should you remove a tick by lighting a match?
This can be an important tool to preventing and fighting cancer 
This can be an important tool to preventing and fighting cancer
A new study provides some hope.
Do you really need to stretch? 
Do you really need to stretch?
Learn how you stretch four key muscles and why you should try it.
When is the best time to lose weight? 
When is the best time to lose weight?
Here’s what a recent study says about losing weight after middle age.