Articles for Tag: "Barrington"

Meditation vs. vacation: Which is more beneficial for your health?  Featured
Meditation vs. vacation: Which is more beneficial for your health?
Going on vacation can understandably give you a subtle ‘glow’, but does it cause actual physical changes?
8 tasty and healthy bedtime snacks 
8 tasty and healthy bedtime snacks
You’ve likely heard eating late makes you gain weight. An expert suggests these nighttime treats to help with weight loss.
Has Janet Jackson started a new trend? 
Has Janet Jackson started a new trend?
She put a spotlight on starting a family at the age of 50, but is it safe?
10 simple breakfast options to help you lose weight 
10 simple breakfast options to help you lose weight
There are two keys to any healthy breakfast. A dietitian offers advice to stay on track.
Is your fitness tracker hurting your diet? 
Is your fitness tracker hurting your diet?
A new study finds fitness wearables may actually slow your weight loss.
Tips for coping with the dreaded cancer diagnosis 
Tips for coping with the dreaded cancer diagnosis
Abby Gage had breast cancer and wants to help other women who are going through the scary, whirlwind experience.
Can your dog read your emotions? 
Can your dog read your emotions?
Ever feel like your furry friend knows when you are feeling sad, happy or angry? One study examined the phenomenon.