Articles for Tag: "diet"

Easy tips for your next trip down the fruit aisle 
Easy tips for your next trip down the fruit aisle
Are you selecting the right fruit? An expert explains.
3 reasons your hair may be turning gray 
3 reasons your hair may be turning gray
While genetics play a role, you can control other factors that affect when you go gray.
Does intermittent fasting help you lose weight?  Featured
Does intermittent fasting help you lose weight?
There could be benefits to abstaining from food.
What is hypertension? 
What is hypertension?
Don’t wait to pay attention to these numbers.
Take these steps to live longer 
Take these steps to live longer
Study finds this can help even if you have chronic diseases.
What you need to know about drinking on Cinco de Mayo 
What you need to know about drinking on Cinco de Mayo
How many margaritas is too many?
The vitamin you might be missing  Featured
The vitamin you might be missing
Your love of cheese and getting outside can help.