Articles for Tag: "diet"
Follow these simple tips to keep your diabetes in check and maintain a healthy lifestyle.
Popular diet programs like Jenny Craig and Weight Watchers now have some stiff competition, and it’s free.
Indiana University’s new app nags, tracks your progress
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Whether you’re training for a high-intensity, endurance sport, enjoy competing as a weekend warrior, or just starting an exercise routine, your diet is critical to your success. Making the right food choices can help you perform at your peak. So how do you turn yourself into a nutritional powerhouse? Try these 7 superfoods to stay fit, boost your immune system and help you reach your maximum goals.
