Articles for Tag: "exercise"
Studies show that people may be underestimating how much exercise leads to health benefits.
New research debunks the myth that moderate physical activity can cause knee osteoarthritis for those 45 and older.
A new study finds that regular exercise helps keep older adults independent and improves their quality of life.
Pregnant women diagnosed with gestational diabetes can reduce their risk of developing Type 2 diabetes.
New method allows treating scoliosis in the comfort of your own home.
Updated guidelines are focusing on healthy living and making lifestyle changes for prevention.