Articles for Tag: "exercise"

How exercise can build your confidence 
How exercise can build your confidence
A recent report shows that those who are more active feel better about their physical appearance.
Seniors walking out of necessity at highest risk for falls 
Seniors walking out of necessity at highest risk for falls
Running errands can be a risky activity for older people, says a new study.
Enjoying your workout could be key to eating less 
Enjoying your workout could be key to eating less
Find out how why new research says your daily exercise may reduce indulging.
Kids suffer from arthritis too  Featured
Kids suffer from arthritis too
Find out how the young can be affected by chronic joint pain and what steps can be taken to minimize it.
Can kids with breathing deficiencies still be active?  Featured
Can kids with breathing deficiencies still be active?
Our expert says yes. Read more.
Can exercise reduce anxiety? 
Can exercise reduce anxiety?
If you’re feeling anxious, hopping on the treadmill may be just what the doctor ordered.
Humidity may take a toll on physical activity 
Humidity may take a toll on physical activity
A new study finds obesity rates are higher for people living in hotter parts of the U.S.