Articles for Tag: "exercise"
Get an inside look at the world of CrossFit and why a growing number of workout gurus swear by it.
When it comes to hot flashes, some experts say aerobic workouts won’t help. Learn why.
Physician experts say when it comes to recommended exercise, 50-somethings are more likely to take the plan to heart than younger people.
A new study shows that an optimistic outlook on life can go a long way in helping people with heart disease thrive.
Believe it or not experts say dance can help Parkinson’s sufferers improve their balance, coordination and their outlook on life.
A recent study shows that lifestyle changes can make just as much of an impact on a child’s health by lowering risk factors for other diseases.
Some experts say having the goal to not gain weight is less extreme and more attainable than trying to drop pounds.