Articles for Tag: "exercise"

How women can walk away breast cancer risks 
How women can walk away breast cancer risks
The benefits of regular exercise are many and now researchers say it could even lower the chances of getting this common cancer.
5 benefits of exercise during cancer treatment 
5 benefits of exercise during cancer treatment
Experts say staying active is an important part of the recovery process.
Is high intensity training good for heart patients? 
Is high intensity training good for heart patients?
Contrary to popular belief, a high-intensity workout may actually be beneficial for patients with heart disease.
CrossFit: Can you endure this workout? 
CrossFit: Can you endure this workout?
Get an inside look at the world of CrossFit and why a growing number of workout gurus swear by it.
Exercise won’t relieve hot flashes, study finds 
Exercise won’t relieve hot flashes, study finds
When it comes to hot flashes, some experts say aerobic workouts won’t help. Learn why.
Are older adults more committed to exercise? 
Are older adults more committed to exercise?
Physician experts say when it comes to recommended exercise, 50-somethings are more likely to take the plan to heart than younger people.
Positive attitude helps heart patients live longer 
Positive attitude helps heart patients live longer
A new study shows that an optimistic outlook on life can go a long way in helping people with heart disease thrive.