Articles for Tag: "food"
Think you know all the rules about picking healthy foods? These facts may surprise you.
Get the dish on how to keep your kids eating healthy all summer with these tips from our resident registered dietitian expert.
Surprising results of a new study show that parents who impose restrictive diets on their kids can have a negative affect on their health. Find out why.
A new study says Americans are eating more unhealthy calories when they consume alcohol.
The number of people affected by food allergies is growing. Learn what it takes to recognize and treat an allergic reaction to your next meal.
Whether you’re training for a high-intensity, endurance sport, enjoy competing as a weekend warrior, or just starting an exercise routine, your diet is critical to your success. Making the right food choices can help you perform at your peak. So how do you turn yourself into a nutritional powerhouse? Try these 7 superfoods to stay fit, boost your immune system and help you reach your maximum goals.