Articles for Tag: "food"

To eat organic or not? 
To eat organic or not?
Labels on organic food products are loaded with details. Find out what you’re getting when you buy organic.
9 food shockers 
9 food shockers
Think you know all the rules about picking healthy foods? These facts may surprise you.
Healthy summer snacks for kids on the go 
Healthy summer snacks for kids on the go
Get the dish on how to keep your kids eating healthy all summer with these tips from our resident registered dietitian expert.
Can the “Clean Plate” rule be good for your kid’s health? 
Can the “Clean Plate” rule be good for your kid’s health?
Surprising results of a new study show that parents who impose restrictive diets on their kids can have a negative affect on their health. Find out why.
Verdict’s In: Researchers say you eat more when you drink 
Verdict’s In: Researchers say you eat more when you drink
A new study says Americans are eating more unhealthy calories when they consume alcohol.
Food allergies are on the rise, especially among children 
Food allergies are on the rise, especially among children
The number of people affected by food allergies is growing. Learn what it takes to recognize and treat an allergic reaction to your next meal.
Go for the gold, blue and green in 2013  Featured
Go for the gold, blue and green in 2013
Whether you’re training for a high-intensity, endurance sport, enjoy competing as a weekend warrior, or just starting an exercise routine, your diet is critical to your success. Making the right food choices can help you perform at your peak. So how do you turn yourself into a nutritional powerhouse? Try these 7 superfoods to stay fit, boost your immune system and help you reach your maximum goals.