Articles for Tag: "food"

Here’s how to fuel your workout  Featured
Here’s how to fuel your workout
You may be overlooking one of the most important components of exercise.
Ask a Chef: How can I make delicious Mexican food? 
Ask a Chef: How can I make delicious Mexican food?
A taqueria chef shares how fresh ingredients add to the experience of eating.
Eat these 5 foods to boost your metabolism  Featured
Eat these 5 foods to boost your metabolism
Want to lose weight faster? Here are some different foods to add to your diet to help you reach your goal.
Ask a Chef: How do I make a healthier pizza? 
Ask a Chef: How do I make a healthier pizza?
A restaurateur shares how he incorporates fresh, local ingredients to make pizza better for you.
6 ways to trick yourself into eating less 
6 ways to trick yourself into eating less
A registered dietitian offers tricks to avoid extra calories.
Is the 5-second rule for food a myth? 
Is the 5-second rule for food a myth?
You’ve heard it time and time again. But is this rule fact or fiction?
This diet can help you fight heart disease 
This diet can help you fight heart disease
It has ranked as the top diet for the last seven years, not only helping with weight loss but also with heart health.