Articles for Tag: "food"

Is the five-second rule for food a myth? 
Is the five-second rule for food a myth?
Studies show how long the food is on the floor isn’t important, but two other factors do indeed make a difference.
Infographic: Understanding your cravings  Featured
Infographic: Understanding your cravings
Are you constantly feeling the urge for a salty or sweet snack? Your body may be telling you something.
Is free food at work derailing your diet? 
Is free food at work derailing your diet?
New research conducted at Google’s New York office reveals a simple trick that can help you avoid the temptation.
When should you toss your food? 
When should you toss your food?
Sell by, best by, use by. It can be confusing knowing just how long to keep food around. Check out these simple guidelines.
Do comfort foods have to be unhealthy?  Featured
Do comfort foods have to be unhealthy?
The power of these foods is based on their associations. A physician gives pointers to indulge while still staying healthy.
Infographic: 5 tips to prevent mindless eating 
Infographic: 5 tips to prevent mindless eating
Are you really hungry? Check yourself before you wreck your diet.
Trying to lose weight? Plan ahead 
Trying to lose weight? Plan ahead
New research finds ordering your meals in advance could help you consume fewer calories.