Articles for Tag: "healthy habits"

How to fix picky eating 
How to fix picky eating
And what may be counterproductive.
How team sports can benefit mental health 
How team sports can benefit mental health
Find out how sports truly do get your head in the game — especially for children and adolescents.
How long does it take to build a habit? 
How long does it take to build a habit?
You may want to rethink that it takes 21 days.
Is it time to reframe your New Year’s resolutions? 
Is it time to reframe your New Year’s resolutions?
Here’s what to do if your family is struggling to stick with goals.
Healthy habits that led to Queen Elizabeth II’s long life 
Healthy habits that led to Queen Elizabeth II’s long life
Treat your body like royalty with these tips.
Pandemic habits worth keeping 
Pandemic habits worth keeping
Don’t put away the hand sanitizer yet.
It takes two to be healthy 
It takes two to be healthy
Study finds that good health habits are more likely to stick when practiced with a partner.