Articles for Tag: "immune system"

Benefits of vitamin D supplements debatable 
Benefits of vitamin D supplements debatable
New research finds little health benefit for healthy adults to take the “sunshine vitamin.”
How poor sleep affects cancer 
How poor sleep affects cancer
A study shows disrupted sleep could inhibit the immune system’s ability to fight cancer.
Food allergies are on the rise, especially among children 
Food allergies are on the rise, especially among children
The number of people affected by food allergies is growing. Learn what it takes to recognize and treat an allergic reaction to your next meal.
Go for the gold, blue and green in 2013  Featured
Go for the gold, blue and green in 2013
Whether you’re training for a high-intensity, endurance sport, enjoy competing as a weekend warrior, or just starting an exercise routine, your diet is critical to your success. Making the right food choices can help you perform at your peak. So how do you turn yourself into a nutritional powerhouse? Try these 7 superfoods to stay fit, boost your immune system and help you reach your maximum goals.