Articles for Tag: "insomnia"
Not getting enough shut-eye has serious health consequences.
Insufficient rest linked to mental health problems for children.
A new study finds that sticking to a plan helps children fall and stay asleep.
Without enough rest, retaining information becomes harder, according to a study.
Electronic reading devices may negatively impact your sleep, according to a new study.
According to new research, how long you sleep and what time you go to bed could lead to negative thinking.
If you’re one of the 40 million Americans suffering from chronic, long-term sleep disorders, take this sleep quiz.