Articles for Tag: "mental health"

How to improve your mental health this year  Featured
How to improve your mental health this year
Don’t just make a physical fitness goal. You can strive to be mentally fit, too. The key is finding out how to get there.
You were good enough in 2020, doctor says  Featured
You were good enough in 2020, doctor says
How to have a better 2021.
What can be learned from Kanye West  Featured
What can be learned from Kanye West
West is publicly battling a mental illness, but he is not alone. The struggles that many minorities face today brings light to issues that can no longer be ignored.
A hidden danger of COVID-19 
A hidden danger of COVID-19
This isn’t the time to self-medicate.
Cutting back on your drinking could help you with this 
Cutting back on your drinking could help you with this
Researchers looked at results from 41,000 moderate drinkers and non-drinkers.
Do you know an adult bully? 
Do you know an adult bully?
A social worker suggests you ask yourself two important questions.