Articles for Tag: "mental health"

Can your diet increase your risk for depression? 
Can your diet increase your risk for depression?
Research shows that people with depression are often lacking in certain nutrients. A clinical psychologist offers tips.
Why it’s time for a ‘digital diet’ 
Why it’s time for a ‘digital diet’
It’s important to step away from technology for your mental and physical health. Check out these quick and easy tips.
New study finds more of this equals more happiness 
New study finds more of this equals more happiness
Planning to hibernate this winter? You may want to rethink your plans for the sake of your psyche.
Are you more likely to cheat at certain ages? 
Are you more likely to cheat at certain ages?
Nearing the end of a decade can trigger a lot of feelings – including relationship dissatisfaction.
3 signs you’re on the verge of burnout  Featured
3 signs you’re on the verge of burnout
In our fast-paced world, you may find yourself overwhelmed at times. An expert shares three signs you need to slow down.
Sexuality after cancer 
Sexuality after cancer
7 out of 10 breast cancer survivors struggle with issues related to their sexual health two years after diagnosis. An expert offers advice for women.
How the election is affecting America’s psyche 
How the election is affecting America’s psyche
With the final debate in the books, new survey data reveals election stress is a very real health concern. Plus, tips for coping.